WASHINGTON long knee bone spurs, knees I heard the bone spurs can be polished to walk, he really came home to kneel for three months, the results did not polished bone spurs, swollen knee has become the bread .
swollen knee to kneel out the spurs into bread
Chen Bing (pseudonym), 43, is a martial arts enthusiast, and every day must go to a nearby park to exercise, and uncle aunt who exercise regularly are familiar. The end of November last year, Chen Bing suddenly felt a little pain in both knees, went to the hospital took a film and found that the knee bone spurs long, but not too serious, decided to go do the physical therapy community hospitals do, do for a while later found that the effect is not very good.
exercise together with his uncle learned of Chen Bing Xu had bone spurs, the way to teach him a soil, by kneeling on the spur line to the Chen Bing, after listening to that makes sense, x-rays above the knee on display between the two protruding bone spurs, knees to walk through that friction between the joints of the two polished bone spurs on the hurt of what they do not . Thus, Chen Bing home every day after practice kneeling on the carpet to go, do not know the psychological effects, since after kneeling, Chen Bing feel lighter and more knee pain.
persist for some time after, Chen Bing's knee swelled up, but he carefully touched the swelling of the knee, that there are debris of the spur, it seems really effective line of kneeling. As a result, Chen Bing spur more determined to kneel out the determination of the knees is more than three months, Chen Bing, two knee is getting swollen, just blew up out of thin air, like two buns. In the meantime, Chen Bing is also the recommendation of others while the so-called far-infrared treatment and medicine fumigation, but did not eliminate the swelling, skin color began to blue,[url=http://www.scarpedacalcio2011.com/nike-mercurial-vapor-c-36.html]mercurial superfly[/url], both knees into a
excessive exercise can increase wear and tear
For this, Chen Bing played a role that is traditional Chinese medicine, is a good thing. But his wife did not feel right, so come with Chen Bing Zhongda Hospital, Southeast University, see the expert patient. Hospital Orthopaedics Professor Ren Wangchen looked Chen Bing's case after two knee is shocked, then figure out the whole story is laugh and cry.
Chen Bing's test results showed no bone spurs were worn, but very serious knee edema, Chen Bing touched by so-called If you continue to wear spurs row kneeling, the most serious consequences may lead to joint necrosis.
Professor Wang Chen said, kneeling out spur of the argument is unscientific. Layer of normal articular cartilage surface is not worn to protect bone tissue, constantly being worn so that the articular cartilage of subchondral bone under constant wear and tear, proliferation and formation of bone spurs. Chen Bing such as age, coupled with his often practice martial arts, over the joint friction, more prone to bone spurs. Some people think that the line through the knees, climbing up and down stairs,[url=http://www.scarpedacalcio2011.com/adidas-adipure-c-51.html]Adidas AdiPURE[/url], prolonged walking and running, etc., can be worn spurs, it is not. Excessive movement can not be worn not only spur, but will increase wear and tear, so that the remaining good and normal cartilage was worn away the bones. (Wu Ye Xiaohong)
swollen knee to kneel out the spurs into bread
Chen Bing (pseudonym), 43, is a martial arts enthusiast, and every day must go to a nearby park to exercise, and uncle aunt who exercise regularly are familiar. The end of November last year, Chen Bing suddenly felt a little pain in both knees, went to the hospital took a film and found that the knee bone spurs long, but not too serious, decided to go do the physical therapy community hospitals do, do for a while later found that the effect is not very good.
exercise together with his uncle learned of Chen Bing Xu had bone spurs, the way to teach him a soil, by kneeling on the spur line to the Chen Bing, after listening to that makes sense, x-rays above the knee on display between the two protruding bone spurs, knees to walk through that friction between the joints of the two polished bone spurs on the hurt of what they do not . Thus, Chen Bing home every day after practice kneeling on the carpet to go, do not know the psychological effects, since after kneeling, Chen Bing feel lighter and more knee pain.
persist for some time after, Chen Bing's knee swelled up, but he carefully touched the swelling of the knee, that there are debris of the spur, it seems really effective line of kneeling. As a result, Chen Bing spur more determined to kneel out the determination of the knees is more than three months, Chen Bing, two knee is getting swollen, just blew up out of thin air, like two buns. In the meantime, Chen Bing is also the recommendation of others while the so-called far-infrared treatment and medicine fumigation, but did not eliminate the swelling, skin color began to blue,[url=http://www.scarpedacalcio2011.com/nike-mercurial-vapor-c-36.html]mercurial superfly[/url], both knees into a
excessive exercise can increase wear and tear
For this, Chen Bing played a role that is traditional Chinese medicine, is a good thing. But his wife did not feel right, so come with Chen Bing Zhongda Hospital, Southeast University, see the expert patient. Hospital Orthopaedics Professor Ren Wangchen looked Chen Bing's case after two knee is shocked, then figure out the whole story is laugh and cry.
Chen Bing's test results showed no bone spurs were worn, but very serious knee edema, Chen Bing touched by so-called If you continue to wear spurs row kneeling, the most serious consequences may lead to joint necrosis.
Professor Wang Chen said, kneeling out spur of the argument is unscientific. Layer of normal articular cartilage surface is not worn to protect bone tissue, constantly being worn so that the articular cartilage of subchondral bone under constant wear and tear, proliferation and formation of bone spurs. Chen Bing such as age, coupled with his often practice martial arts, over the joint friction, more prone to bone spurs. Some people think that the line through the knees, climbing up and down stairs,[url=http://www.scarpedacalcio2011.com/adidas-adipure-c-51.html]Adidas AdiPURE[/url], prolonged walking and running, etc., can be worn spurs, it is not. Excessive movement can not be worn not only spur, but will increase wear and tear, so that the remaining good and normal cartilage was worn away the bones. (Wu Ye Xiaohong)